Friends

Feelings, nothing more than feelings

Beverly Changethelens, Community, Dementia, Friends, Home, Life, Quotes, Relationships, Senior health, Work


I ran into Jane in the hall today. As I was saying hello she told me she wanted to talk, so we sat down together in my office.

Jane has lived with us for just over a year. She is in her early 90s and is one of those women who is beautiful inside and out. She was married for 65 years, raised three children who now have grandchildren of their own.

Jane has dementia. You probably know by now that I find working for people living with dementia fascinating, and Jane is unique in that most people can’t really tell there is anything wrong. She can hold short social conversations, she is kind and welcoming to everyone around her. But her short-term memory has an expiry of mere moments, and that makes her very anxious.

Settling into conversation in my office, Jane was distraught when she told me that she couldn’t “remember anything” and she didn’t know what to do. We have had this conversation a dozen times or more since we met. Jane doesn’t remember, but I do, and I have delicately tested how to respond over time, so today I simply said “I know.”

“Why is this happening?” she asked. And, while dementia is NOT a normal part of aging, it is for Jane, so I responded “because you are getting older and your brain is, too.” I explained how, like her skin is drying and wrinkling, her brain is drying and wrinkling a little, too, making the signals harder to get where they need to be. (There is very little science in this, mind you, just a simplistic way of explaining what is happening.)

“What can I do to make it stop?” was her response.

“Nothing, Jane. And it’s okay. Your life is different now but it is still good. You are a beautiful, kind woman. You have a smile that lights up the room and people feel good when they are around you. That’s all you need to know.”

“Really?” she said with a sigh of relief, assured in the moment.

A few moments later she told me that she was really confused and asked why. I calmly repeated what I had said before as if it was new information (because, to Jane, it was new information).

“But what can I do?” she cried.

“Just keep living your life. Keep putting one foot in front of the other. You are doing okay. You get confused, but most of the things we do every day are instinctual and habitual. There is a whole team of caregivers here to help you, so there are a lot of things you don’t even need to remember. Just live your life and do things that make you smile, we will make sure you are okay and everything will be just fine.”

Please recognize that I believe in individualized care and wouldn’t generally approach someone I didn’t know as I now approach Jane. Although she has no recollection of ever being in my office, the fact is she has sat in the same chair and said the same words many times. I’ve learned from getting to know her and her family that the best thing I can do is calm her anxieties by allowing them to be expressed. I can hold her hand and let her tell me she doesn’t understand over and over until I help her accept, once again, that she is okay.

Maya Angelou told us that people might not remember what we say and do but they’ll remember how we made them feel. People like Jane don’t *remember* how we made them feel. But they still feel it. And, to me, that’s the most important part of all.

Sister from another mister

Beverly Community, Friends, Life, Relationships, Work

I was working in the administrative office of a local retirement residence when I first learned of her existence. After studying industry tactics in other areas, I decided to approach my boss about getting the residence more involved in the community through working with some local seniors charities or advocacy groups. I was relatively new to the area and watching the local newspapers to see if I could come up with specific ideas.

This one woman kept coming up time and time again. Gwen Kavanagh from CARP Chapter 36 at the flag raising on World Seniors Day; Gwen Kavanagh says Barrie CARP to hold political forums next week; Gwen Kavanagh from CARP talks co-housing. She seemed to be someone who believed in something; someone who would stand up, speak up when it was needed. She was someone I wanted to know.

Unfortunately, my community involvement idea went down in flames. We were the #1 retirement residence in the area, why would we make the extra effort of getting involved in the community?? was the response I got, so I let it go.

Fast forward a few years later, I was doing community relations for a competing residence. It was my first month in the role and I was manning a table with my colleague at a seniors services trade show when I saw CARP on the list of vendors. I grabbed one of my business cards, forced myself to walk up to Gwen’s table (very out of my comfort zone way back then) and introduced myself. She smiled at me and took my card, I didn’t know what I was supposed to say next, so I waited. She suddenly said “Is that really your name?!” It turned out that her cousin was also named Beverly McGrath and had recently passed away. McGrath was her maiden name.

We aren’t related but I always thought that was a cool story. Manifest destiny kind of thing even. What are the chances? And she proved I was right about her dedication as she instantly recruited me to work for her cause and I joined CARP Chapter 36 as the Vice to her Chair. We’ve been friends and colleagues ever since.

Gwen has come in and out of my life several times over the years. She introduced me to two of my all time favourite people (that means you, Molly and Kelly! xx), she has encouraged me in my career, and anticipated new tales about my love life and career strategy during our frequent lunches. She was in the room when I had one of my great life epiphanies (although she didn’t know it), she cheered me on when I made a life altering leap of faith, she welcomed me home when that leap of faith went much differently than expected and, in some ways, she has unknowingly nudged me farther than I would have gone on my own.

Maybe not a lot of people have close friends who are 30 years their senior, but through this friendship I get support and kindness and family and growth. She’s my sister from another mister, my advocate, my mentor, and absolutely 100%, my friend.

Thank you for everything, Gwen. I’m so happy to have you in my life. xo

Yours ’til the kitchen sinks

Beverly Changethelens, Friends, Life, Relationships

A personal positive I have found with this pandemic tailspin is the extra time allowed me to renew my love of reading. I can’t remember a time that I haven’t had a book or three in the works, but this past couple of decades of personal growth has seen mostly non-fiction and text books. There was no time to read for pleasure – I was busy becoming!

I was a real reader when I was a kid. I recall often sitting in a corner of the school library, trying to find something I hadn’t already read. True to form, I usually brought Nancy Drew home but I secretly checked to see what the Hardy Boys were getting up to first. Judy Blume? Was my hero. Then Sweet Valley High to Harlequin to Danielle Steele and beyond as I advanced into my teens.

Romantic love stories became my jam. Everything became about love – it was all I saw. I read so many stories. And I loved loving people so I knew romantic love was going to be A.Mazing! And I wanted it. Oddly enough, Judy Blume’s characters grew up, too, and her stories were so relatable – Forever is one of the few novels that remains on my bookshelf. “I do love you. For now. But I could never say forever.” And I never have. (Because, you know, Wifey!)

My fiction picks evolved as I matured and I got into more mysterious stuff like John Saul and Stephen King. That was when I began going without sleep to finish a book. There was no glory greater than the book I couldn’t put down. In retrospect, I think The Celestine Prophecy significantly altered my life’s course. It was the first time I recall understanding that the concept of the self-fulfilling prophecy, which I had been warned against my whole life, could be used for good. Kind of like “be careful what you wish for because you might get it”… I was, like, okay! I’ll be careful, promise! As I packed my car and headed out west.

The need to read slowed considerably in my late 20s. Love and life were a lot different than I had expected, romance gave way to seven habits and reading became about learning. And I had questions, let me tell you. Why wasn’t I perfect at all times? What was I doing wrong? How could I do better? How could I be better? Surely I would be perfect eventually.

I read about how to make friends and influence people, I read about mars and venus, and I even read a surprising number of books written for dummies. I wasn’t offended. All of these books have value and helped me become the person I am today – tremendously imperfect and I like me just fine! – yet that prophecy I was trying to fulfill took me away from fiction for longer than I realized.

But what I’ve learned during this terrible time of isolation is that a good story can be really good company. Right now I’m reading The Hate You Give and it is so well written that the words on the page make me feel like this woman is sitting across from me and telling a riveting story of the time she witnessed one of her best friends being killed by a cop, and what it felt like to live in her shade of skin through the things that happened after. Very timely. Very enlightening. Very engrossing.

Anyway, while replying to an invitation to a nice, socially distanced B.Y.O.Lunch party my very dear friend is hosting next week, I was signing off and wanting to express my excitement in seeing them and was reminded of a story I read as a kid where pen pals would end their letters in the most silly ways like ‘Yours ’til the kitchen sinks’ and ‘Yours ’til Niagara Falls’. I used to have a lot of fun thinking up my own.

I don’t really know why I’m telling you this. I guess it’s just that, maybe, if you’re lonely, it might feel like I’m sitting across from you and telling a story about how I love to read, and maybe it’ll make you feel a little less alone.

Yours ’til the cookie crumbles,

Bev

The beauty of a life lived

Beverly Changethelens, Friends, Life, Senior health, Work

Throughout our lives, we are taught to fight age, to do whatever we can to rage against the years. I’ve always thought that there is something beautiful about a life lived; it is our story, our own evolution.

Although there was a time when my reflection felt like my enemy, these days I look in the mirror and smile at the passage of time. Yes, I look different, but why does different have to be bad? I’m evolving, growing, ever becoming. My face is changing; my youthful freckles are fading and being replaced by more and more fine lines. My skin continues to loosen; my hair is thinning and has a completely different texture than it used to. My stomach shrinks and expands and shrinks and expands as the years go by (I’ve learned so many lessons about myself through that).

Society tells us that we don’t look as “good” when we’re older, but it seems I didn’t appreciate how I looked when I was younger, either, so I comfort myself with the possibility that it’ll be the same as now (someday I will look at pictures of me now and marvel at how cute I was).

Another harmful thing we learn about aging is that life gets easier. I promise you, that is not true. If anything, it gets harder over time. But that teaches grit and perseverance. I have known hundreds of seniors in my life and work, and they are the strongest, most resilient people I know. That doesn’t happen in a month, or a year, or a decade.

To age is to get stronger – no, not physically, but we become stronger inside, we become ourselves. A well-lived life will see you bottoming out, over and over (and over), only to rise again to see another day. The trick, I think, is to make life worth it.

I believe aging is a gift, and our faces and bodies are just wrapping paper. Inside, in our souls, is a treasure that is steadily increasing in value. (Will I still feel this way in 40 or 50 years? I’ll have to let you know. 😊)